I help people understand the deeper meaning behind their distress, creating space for change.

Beyond quick fixes.

I'm a counselling psychologist with nearly a decade's experience in supporting people towards living an enriched and meaningful life. We do this by creating a committed therapeutic relationship aimed at making what's unconscious, conscious - understanding the deeper stories beneath distress, exploring what's causing disconnection, and discovering new paths forward.

A Different Kind of Therapy

I believe that every human being is a life world worthy of understanding. Through involved psychotherapy, we create space for you to discover and integrate parts of yourself that may have been buried or unexplored.


What makes my approach different:

  • Focus on understanding root causes, not just managing symptoms

  • Creating a safe space for deep, meaningful work

  • Supporting you in discovering your authentic way of being

  • Commitment to personal transformation aligned with who you are

From Rugby to Psychology.

My journey to psychology is unique. As a former professional rugby player, I discovered a passion for understanding not just what we do, but why we do it. This background, combined with my psychological training, has given me a unique perspective on helping people discover what they truly want for themselves while:

  • Managing high-pressure situations

  • Understanding mind-body connection

  • Navigating life transitions

  • Building authentic ways forward

Creating Space for Understanding

My practice is built on the belief that deep psychological work creates meaningful change. I'm committed to supporting your journey of self-discovery and understanding.

  • Professional support focused on your personal growth

  • Accessible resources for your journey

  • A welcoming space for exploration and understanding

Understanding Through Therapy

I create a supportive environment for exploring life's challenges, helping you find clarity and resilience through understanding.

Personal Growth

Discover your authentic path through deeper self-understanding.

Professional Support

Combining psychological insight and life experience to guide you.

Creating Space for Change

Our sessions together will:

  • Make what's unconscious, conscious

  • Understand patterns behind stress and anxiety

  • Map out both buried and new paths forward

  • Discover your authentic way of being

Let's Talk

Professional Background

I'm fully licensed to practice in both South Africa and the UK, with specialized training in helping people move from feeling stuck to feeling empowered.

Credentials:

  • MA Counselling Psychology (Distinction)

  • Licensed Counselling Psychologist in South Africa and UK

  • Member of Health Professions Council of South Africa (HPCSA)

  • Registered with Health & Care Professions Council UK (HCPC)

Working Together

I offer both online and in-person therapy:

Online sessions available worldwide

In-person sessions in Sea Point, Cape Town

Ready to Tell Your Story?

Take the first step toward understanding your story better.